What are the best ab and oblique exercises for Killer Abs and Beach Abs?
Question by Tommy: What are the best ab and oblique exercises for killer abs and beach abs?
Well, im 6 foot 3 and i weigh 245 pounds. I only have fat of my stomach, sides and a little on my thighs. Im doing different types of squats for my thighs but i want to know what exercises are best and the most effecting for my stomack and love handles. Exercises like crunches and stuff. Im going to do three ab exercises and 2 side exercises. Which ones should i do? Thank you. Any other suggestions will be appreciated.
Answer by McNinja
Running, planks, sit-ups, leg lifts. Those are great for your abs and oliques.
What do you think? Answer below!
Hey, killer abs and beach abs workouts are supposedly easy, flexible and require little equipments because they are applicable in any changing rooms, staircases, beach fronts and public areas.
Watch this video and you will pick up one or two techniques that suit you in your daily persuit for the perfect abs, if not the lovehandles exercises.
Question by : Do you know any exercises to tone abs and remove lovehandles (fat on sides)?
I know I should run more, but what EXERCISES like lunges or something to help tone abs and remove lovehandles ?
Answer by stargazer793 Running will take the majority of the fat off. If you want more tone abs then you need to do some good old fashioned crunches. Also add some variety. There are many different ways to do push ups. Instead of going just up and down pull your chest up to the right or left side. This will work more of the sides of your abs. Hope this helps.
What do you think? Answer below!
Yes, check remove lovehandles workouts. you will get professional training crunches, pulls, workouts, exercises and recommended diets and many many more. Be determined, be focused and exercise and workout more everyday to tone your abs.
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Question by Tommy: What are the best ab and oblique exercises?
Hi, im 6 foot 3 and i weigh 245 pounds. I only have fat of my stomach, sides and a little on my thighs. Im doing different types of squats for my thighs but i want to know what exercises are best and the most effecting for my flat stomach and love handles. Exercises like crunches and stuff. Im going to do three ab exercises and 2 side exercises. Which ones should i do? Thank you. Any other suggestions will be appreciated.
Question by operajester: What are some exercises for women to do to get abs besides doing sit-ups?
Please don’t tell me I don’t need to, because it’s a requirement if you want to get on the local swim team. Also what are some exercises to lift the butt?
Answer by SRS at first situps are tarible and hard but after a couple days of doing them thay get fun
if you don’t want to do those go to a jim thay have equipment that helps and just keep on a healthy diet and good luck
Give your answer to this question below!
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Question by lachula: the best workout for abs (women) but i dont wanna lose weight in other areas!?
Im a 17 year young lady. 5 feet and about 115 pounds. I love my body especially my legs and butt. I dont want to lose my butt but i would love to tone my abs out to have a nice abs or fit lovehandles. what workout should i do? should i eat the same? and what workout at a gym should i do for my butt muscles. I currently enrolled at a gym
Answer by Elysa
you can’t lose weight selectively.
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