Building Love Handles, Reduce Belly Fat | Sexy Butt Lift Love Handle Blaster Workout

Sexy Butt Lift Love Handle Blaster Workout

WORKOUT DETAILS/Reduce belly fat: Mountain Climber – 20 alternating reps (10 reps each leg) Bridge – 10 reps, pause at the top Fire Hydrant & Donkey Kick – 10 reps each leg Arm & Leg Lift – 10 reps each side Burpee/Row Combo – 10 full reps (with handweights) Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0” creativecommons.org
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Go to download, please visit lovehandles exercises for women This is full body workout with emphasis on building fit lovehandles, at the end your waist line will burn and next day love handles will sore, but in a good way 😉 Become my friend on Facebook: www.facebook.com

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